"Northwest Indiana's Leader in Health and Human Performance"
TEAM I.M.
Andrew has a Master's Degree in Exercise Science with a concentration in sports performance and injury prevention and a Bachelor's Degree in Sport Management from Cal U Pennsylvania.
Andrew specializes in Movement & Rehabilitation, Behavioral Change, and Health & Longevity Coaching. During his 20+ years in the health and fitness industry, Andrew has surmounted a variety of experiences with many different populations including: health coaching, post-injury rehabilitation, movement efficiency, and high-performance strength & conditioning.
Andrew has always dedicated his life to helping people achieve their goals. And he will continue to do so by constantly seeking out new life experiences and educational opportunities that he can use to best serve his clients.
Andrew enjoys spending time with his family, watching sports and being active with a special focus on golf and Brazilian Jiu-Jitsu; where he's a Black Belt under Choke-U & Patrick Robinson Martial Arts.
Cindy is a Purdue Graduate with a Bachelor's Degree in Exercise Science with a Health Education Minor.
She is currently the Health & Wellness Coordinator at Integrated Movement specializing in weight-loss, general fitnes, and youth conditioning. She has years of experience including Director of Fitness YMCA (PA) and has successfully owned and operated her own youth fitness company.
Cindy is the mother of three young adults and enjoys spending time with her family, biking, running and hiking. She loves working with people and is committed to helping them reach their goals.
Brent is a 2008 graduate of Southern Nazarene University with a Bachelor's Degree in Physical Education. While at SNU, Brent was a member of the men's basketball team.
During his career, Brent was an NAIA All-American, three time All-Conference Selection, two time Academic All-American, and school record holder for mutliple statistical categories.
A native of Valparaiso, Brent graduated from Valparaiso High School in 2004 where he was an All-State honoree, the Duneland Athletic Conference MVP and The Times Player of the Year for boy's basketball.
Brent has been a trainer at Integrated Movement since 2015, but he also works as a Physical Education teacher at Valparaiso High School, where he has taught a variety of weight training and performance enhancement classes since 2008. He also served as the Varsity Assistant boys basketball coach from 2008-2015 while at VHS.
In his spare time, Brent enjoys golfing, watching sports, and is a self-proclaimed "movie buff". Brent considers himself a
life-long learner with a passion for helping others achieve their goals.
Luis holds a Doctor of Physical Therapy. His is also a Board Certified Sports Clinical Specialist, Board Certified Orthopedic Clinical Specialist, Certified Strength and Conditioning Specialist, Registered International Sports Physical Therapist.
With 30 years of experience, Dr. Luis offers a unique perspective on the management of musculoskeletal disorders. He has special interest in the management youth sports injuries. Luis has guided both conservative and postoperative management of thousands of Northwest Indiana Athletes of all levels- recreational, high school, collegiate and professional.
He has also participated in research helping with clinical practice guidelines for management of ACL injuries in adolescent athletes .
He is actively involved in the soccer community either training speed and agility , coaching, on field medical coverage or playing himself.
Luis is married to his wife of 28 years , Yiriz , who is also a Doctor of Physical Therapist and have 2 daughters who he enjoys spending with the little free time he has left from his busy clinical schedule .
Andrew Wallen
MS, CSCS
CERTIFICATIONS:
American Council on Exercise (ACE)
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Health Coach
National Strength & Conditioning Association (NSCA)
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Strength & Conditioning Specialist
Developmental Neuromuscular Stabilization (DNS)
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DNS Strength 1
Gray Institute
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Applied Functional Sciences
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BodyMap Specialist
RockTape
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Functional Movement Taping Basic
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Functional Movement Taping Performance
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RockPods Myofascial Cupping
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RockFloss Compression Therapy
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FMT Movement Specialist
Personal Training Academy (PTA)
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Global Mentorship
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Global Advanced Certification
Institute of Motion (IoM)
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Mentorship
Anatomy Trains for Movement Therapists
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Mentorship
National Academy of Sports Medicine (NASM)
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Performance Enhancement Specialist
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Integrated Flexibility Specialist
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Speed & Explosion Specialist
Functional Movement Screen (FMS)
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Certified Specialist
Titliest Performance Institute (TPI)
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Golf Fitness Specialist
International Youth Conditioning Association (IYCA)
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Youth Fitness Specialist






Cindy Bednar
BS, NASM-CPT
CERTIFICATIONS:
National Academy of Sports Medicine (NASM)
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Personal Trainer
Precision Nutrition (PN)
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Nutritional Specialist
RockTape
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Functional Movement Taping Basic
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Rockpods Myofascial Cupping
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FMT Movement Specialist
International Youth Conditioning Association (IYCA)
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Youth Fitness Specialist




Brent Kimmel
BS, CSCS, NASM-CPT
CERTIFICATIONS:
National Strength & Conditioning Association (NSCA)
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Strength & Conditioning Specialist
Titliest Performance Institute (TPI)
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Golf Fitness Specialist
National Academy of Sports Medicine (NASM)
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Personal Trainer
RockTape
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Functional Movement Taping Basic
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RockPods Myofascial Cupping





Luis Prato
DPT, CSCS
CERTIFICATIONS:
Board Certified Sports Clinical Specialist
Board Certified Orthopedic Clinical Specialist
Registered International Sports Physical Therapist
Certified Strength & Conditioning Specialist



