TEAM I.M.

Andrew has a Master's Degree in Exercise Science with a concentration in sports performance and injury prevention and a Bachelor's Degree in Sport Management from Cal U Pennsylvania.

 

Andrew specializes in Fat-Loss, Behavioral Change, and Health & Longevity Coaching. During his 19+ years in the health and fitness industry, Andrew has surmounted a variety of experiences with many different populations including:  post-injury rehabilitation, movement efficiency, general fitness programming and high-performance strength & conditioning.  

 

Andrew has always dedicated his life to helping people achieve their goals. And he will continue to do so by constantly seeking out new life experiences and educational opportunities that he can use to best serve his clients. 

 

Andrew enjoys watching sports and being active with a special focus on golf and Brazilian Jiu-Jitsu; where he's a Brown Belt through Patrick Robinson Martial Arts.
 

Cindy is a Purdue Graduate with a Bachelor's Degree in Exercise Science with a Health Education Minor.

She is currently the Health & Wellness Coordinator at Integrated Movement specializing in weight-loss, general fitnes, and youth conditioning.  She has years of experience including Director of Fitness YMCA (PA) and has successfully owned and operated her own youth fitness company.

 

Cindy is the mother of three active children and enjoys spending time with her family, biking, running and hiking.  She loves working with people and is committed to helping them reach their goals.
 

Tony grew up an average kid that struggled with being overweight in his early years.  He was saved by sports and found a love of exercise.  Through his training for football and swim he became a healthy, athletic teenager.  Then college came and sports ended.  He told himself he was becoming a powerlifter (but in reality he was justifying an unhealthy lifestyle).  At his heaviest he weighed in at 250 pounds.  While studying exercise science at IUPUI he realized that the “power lifter” lifestyle was not a healthy way to live.  By slowly changing his habits, regularly setting goals and achieving them, and hard work he got back to the healthy lifestyle he had once known.  This journey greatly helps him with his clients.  He understands how gaining weight happens; even more importantly he understands how hard it is to turn things around and start down that healthy path.

 

In 2002 he started his fitness career at a large gym in Indianapolis while pursuing a degree in Exercise Science at IUPUI, he spent six years as a mortarman in the Indiana National Guard, and has been at Integrated Movement since 2013 where he specializes in health coaching and conditioning.

 

Tony has a slight obsession with obstacle course racing so anytime not spent training people or with his family is spent training for races.  He is also an encyclopedia of useless knowledge so if you need to know what city sells the most sunglasses per capita or what the mascot for U.C. Santa Barbara is go ahead and ask him!  

Brent is a 2008 graduate of Southern Nazarene University with a Bachelor's Degree in Physical Education. While at SNU, Brent was a member of the men's basketball team.

 

During his career, Brent was an NAIA All-American, three time All-Conference Selection, two time Academic All-American, and school record holder for mutliple statistical categories.

 

A native of Valparaiso, Brent graduated from Valparaiso High School in 2004 where he was an All-State honoree, the Duneland Athletic Conference MVP and The Times Player of the Year for boy's basketball.

 

Brent has been a trainer at Integrated Movement since 2015, but he also works as a Physical Education teacher at Valparaiso High School, where he has taught a variety of weight training and performance enhancement classes since 2008. He also served as the Varsity Assistant boys basketball coach from 2008-2015 while at VHS.

 

In his spare time, Brent enjoys golfing, watching sports, and is a self-proclaimed "movie buff". Brent considers himself a

life-long learner with a passion for helping others achieve their goals.

Andrew Wallen

MS, CSCS

CERTIFICATIONS:

 

American Council on Exercise (ACE)

  • Health Coach

 

National Strength & Conditioning Association (NSCA)

  • Strength & Conditioning Specialist

 

Gray Institute

  • Applied Functional Sciences

  • BodyMap Specialist

 

RockTape

  • Functional Movement Taping Basic

  • Functional Movement Taping Performance

  • RockPods Myofascial Cupping

  • RockFloss Compression Therapy

  • FMT Movement Specialist

 

Personal Training Academy (PTA)

  • Global Mentorship

  • Global Advanced Certification

 

Institute of Motion (IoM)

  • Mentorship

 

Anatomy Trains for Movement Therapists

  • Mentorship

 

National Academy of Sports Medicine (NASM)

  • Performance Enhancement Specialist

  • Integrated Flexibility Specialist

  • Speed & Explosion Specialist

 

Functional Movement Screen (FMS)

  • Certified Specialist

 

Titliest Performance Institute (TPI)

  • Golf Fitness Specialist

 

International Youth Conditioning Association (IYCA)

  • Youth Fitness Specialist

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Cindy Bednar

BS, NASM-CPT

CERTIFICATIONS:

 

National Academy of Sports Medicine (NASM)

  • Personal Trainer

Precision Nutrition (PN)

  • Nutritional Specialist

 

RockTape

  • Functional Movement Taping Basic

  • Rockpods Myofascial Cupping

  • FMT Movement Specialist

International Youth Conditioning Association (IYCA)

  • Youth Fitness Specialist

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Tony Matt 

ACE-CPT, PN

CERTIFICATIONS:

 

American Council on Exercise (ACE)

  • Health Coach

  • Personal Trainer

RockTape

  • Functional Movement Taping Basic

  • Functional Movement Taping Performance

  • FMT Movement Specialist

 

Spartan

  • SGX Level 1

 

Bioforce

  • Conditioning Coach

 

Daniel Running Systems

  • Distance Running Coach

Weckmethod

  • WMQ Level 1

 

Precision Nutrition (PN)

  • Nutritional Specialist

Personal Training Academy Global (PTAG)

  • Personal Trainer

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Brent Kimmel

BS, CSCS, NASM-CPT

CERTIFICATIONS:

 

National Strength & Conditioning Association (NSCA)

  • Strength & Conditioning Specialist

Titliest Performance Institute (TPI)

  • Golf Fitness Specialist

 

National Academy of Sports Medicine (NASM)

  • Personal Trainer

RockTape

  • Functional Movement Taping Basic

  • RockPods Myofascial Cupping

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